Nelly Morcos, RP (Qualifying), Mental Health Counsellor (QC), Naturotherapist (QC)
I am a Registered Psychotherapist (Qualifying) in Ontario and a Mental Health Counsellor in Quebec. I provide psychotherapy and mental health counselling for adults navigating ADHD, anxiety, burnout, relationship stress, and major life transitions.
Many of the individuals I work with are insightful and capable yet feel overwhelmed internally. They may have grown up with emotionally unavailable or inconsistent caregivers, are 1st generation children of immigrants, have taken on responsibility early in life, or learned to over-function in order to maintain stability. These early patterns often show up later as guilt, difficulty setting boundaries, people-pleasing, or chronic self-doubt.
My approach is relational, trauma-informed, and nervous system aware. I integrate talk therapy with somatic work, parts-oriented therapy inspired by Internal Family Systems, and attachment-based exploration. Together, we work to understand the patterns that shaped you, regulate your nervous system, and build a more grounded and self-trusting way of moving through life.
Sessions are warm, honest, and grounded. Therapy is not about fixing who you are. It is about understanding how you adapted and creating new ways forward. Individual 50- and 90-minute sessions available.
